Sometimes life is overwhelming. Sometimes the tasks add up.
Life can be tough…
You may have grand plans to get through the clutter in your bedroom or finally get your business taken care of at the DMV, but then you realize the dishes need to be done just so you can access the sink.
Perhaps you know you have the intelligence and skills to get through college, but the simple act of starting an assignment is so overwhelming that the pressure itself makes it feel impossible to begin. Or, you have no idea where to start in navigating campus services or keeping up on your tasks and schedule.
It could be that you have a deep desire to form social relationships, but you don’t know where to start and always end up feeling like you’ve failed when you try.
Or you have a job that is stressful and unfulfilling. You may be unemployed and have been trying to get a job, but can’t figure out why you have not made it through the interview process.
All of these struggles, and more, are common with people who have Asperger’s or autism profile.
You are not alone, and you are capable of so much!
I am here to help
Finding your way
Having guidance can make all the difference in doing those things in life that will push you forward and ease the struggles you encounter in life. You know you have the capacity. Having a coach can help you put your ideas and goals into action. That is where I come in.
Together, we will create well defined goals to achieve specific, measurable outcomes. I will create a plan, with your input, and adjust it as needed so it truly meets your needs. We will then begin taking the steps necessary to make the vision you have for your life a reality.
You will not face the challenge alone. We are in this together.
Intensive, highly individualized coaching with a focus on identifying and overcoming the specific barriers you or your loved one faces. Through one-on-one support sessions, coaching helps clients perform executive functioning (organizational/planning) tasks, access social opportunities, acquire skills necessary for employment, and more.
Coaching for Daily Life
Have a specific goal? Whether it is creating a system for time management, building friendships, finding a job, or keeping your house clean, I can help!
Learn strategies in mindfulness, meditation, and thought monitoring to increase your well-being and quality of life. Develop connection, inner peace, and joy.
Online Courses and Webinars
Choose a course and learn through our online platform. Complete the course as a stand-alone service, or bundle it with personal coaching for extra support.